Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
One Physio & Mobility Clinic, located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, is your trusted partner for comprehensive musculoskeletal health and recovery in the Harvest Hills area. We are dedicated to providing premier physiotherapy and mobility services designed to restore your function, alleviate pain, and enhance your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced and compassionate physiotherapists and mobility specialists is here to guide you through every step of your recovery journey. We take a patient-centered approach, focusing on understanding your unique needs and goals to create personalized treatment plans that deliver effective and lasting results.
Our Core Services Include:
Comprehensive Physiotherapy: Treatment for a wide range of conditions including back pain, neck pain, joint pain (knee, shoulder, hip), sports injuries, post-operative rehabilitation, and arthritis management.
Mobility Assessments & Interventions: We specialize in evaluating and improving your functional mobility. This includes gait analysis, balance assessments, and tailored exercises to enhance movement efficiency and reduce fall risk, particularly beneficial for seniors and individuals recovering from injuries.
Patient Education: We empower you with knowledge about your condition, proper body mechanics, and preventative strategies to manage pain and prevent future injuries.
Manual Therapy Techniques: Our therapists utilize skilled hands-on treatments like soft tissue mobilization, joint manipulation, and mobilization techniques to improve tissue extensibility, joint arthrokinematics, and muscle recruitment.
Therapeutic Exercise Prescription: We design specific exercise programs tailored to your diagnosis and goals, focusing on strengthening, flexibility, stability, and functional movement patterns.
Postural Assessment & Correction: Addressing postural imbalances that contribute to chronic pain and dysfunction.
Referrals & Coordination of Care: We work collaboratively with your other healthcare providers to ensure seamless and comprehensive care.
Whether you're dealing with acute injury, chronic pain, or seeking to improve your overall mobility and fitness, One Physio & Mobility Clinic offers expert assessment and evidence-based treatment in a supportive and professional environment.
Ready to take the first step towards better mobility and less pain? Visit our clinic or call us at (403) 984-1669 to schedule your appointment today. Explore our full range of services and learn more about how we can help you achieve your health goals by visiting our website: https://1physioandmobility.ca/.
Frequently Asked Questions (FAQs):
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide variety of musculoskeletal conditions including back and neck pain, knee and hip issues, shoulder injuries and arthritis, sports injuries, post-surgical rehabilitation, repetitive strain injuries, and conditions contributing to reduced mobility. Our focus is on musculoskeletal pain and dysfunction.
How can physiotherapy help me?
Physiotherapy helps by reducing pain, improving mobility and function, accelerating recovery from injuries, managing chronic conditions, preventing future injuries, and improving overall fitness and well-being. Our goal is to help you regain independence and return to the activities you enjoy.
Do you offer mobility assessments?
Yes, we provide comprehensive mobility assessments. This includes evaluating your range of motion, strength, balance, gait (walking pattern), and functional movements. Based on these assessments, we develop personalized strategies and exercises to improve your mobility and reduce the risk of falls.
Is the treatment painful?
While some techniques may involve deep pressure or movement that could feel uncomfortable initially, our primary goal is to minimize discomfort. We tailor our treatment approach to your tolerance and focus on providing relief and facilitating healing. Open communication with your therapist ensures we manage any discomfort effectively.
How long does it take to recover?
The recovery time varies significantly depending on the nature and severity of your condition, your overall health, age, commitment to the home exercise program, and how your body responds to treatment. Some people experience improvement within weeks, while others may require several months. Your therapist will provide a realistic timeframe based on your individual assessment.