Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Optimum Joy Counseling, located in the vibrant cities of Chicago and New York, is dedicated to helping individuals find relief and restore their sense of well-being. Our team of compassionate, licensed therapists provides expert care for a range of mental health concerns, with a particular focus on anxiety and trauma. We understand that life's challenges can sometimes feel overwhelming, and we are here to offer professional support, personalized therapy, and a safe space to navigate difficult emotions and experiences.
At Optimum Joy Counseling, we believe in the profound potential for healing and growth. Our approach is rooted in evidence-based practices, tailored to meet the unique needs of each individual. We work collaboratively with our clients to develop coping strategies, process past experiences, manage symptoms, and ultimately, foster a deeper connection with themselves and the world around them.
Whether you're struggling with persistent worry, intrusive thoughts, past traumatic events, or simply feeling stuck, our therapists are trained to listen without judgment and guide you toward greater peace and joy. We understand that taking the first step towards seeking help can be daunting, which is why we strive to create an approachable and welcoming environment from your very first contact.
Our Chicago location at 1147 W Ohio St STE 103, Chicago, IL 60642 and our New York location at New York, NY 10001 offer accessible points of care for those seeking support in these dynamic urban centers. We are committed to providing high-quality mental health services that respect your time and prioritize your comfort and progress.
If you're ready to embark on a journey towards better mental health and a more fulfilling life, we invite you to reach out. You can call us at (312) 772-9796 to schedule a convenient appointment or explore our website at https://optimumjoy.com/ to learn more about our therapists, services, and how we can support you.
Experience the difference of compassionate, expert care at Optimum Joy Counseling.
Frequently Asked QuestionsWhat types of therapy do you offer?
We primarily offer individual therapy sessions focused on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, trauma-informed care, mindfulness techniques, and other evidence-based modalities. Our therapists tailor the therapeutic approach to suit your specific needs and goals.
How can your counseling help with anxiety?
Our therapists are experienced in treating anxiety disorders. Through therapy, we help you understand the triggers of your anxiety, develop coping mechanisms, challenge unhelpful thought patterns, and gradually face feared situations in a supportive environment, reducing the impact of anxiety on your daily life.
How do you handle trauma in your practice?
We practice trauma-informed care, creating a safe and respectful environment. Our therapists are trained to understand the effects of trauma and use specialized techniques to help you process difficult experiences, manage associated symptoms like flashbacks or hypervigilance, and regain a sense of control and safety.
Are your therapists licensed professionals?
Absolutely. All therapists at Optimum Joy Counseling are licensed mental health professionals in their respective states, ensuring you receive care from qualified and experienced practitioners dedicated to ethical standards.
How long does therapy typically last?
The duration of therapy varies significantly depending on individual needs, the nature of the concerns, and personal goals. Some people benefit from short-term therapy (a few months), while others engage in longer-term work. We will collaboratively determine the appropriate length of treatment together.